Using resistance bands and dumbbells, a sculpt class is a total body non-aerobics workout focused on sculpting a lean body. Read on to learn what it’s all about and 5 sculpt benefits.

Benefits Of Yoga

Looking for a reason to practice yoga? Today I am kicking off a month of trying out new workout classes with one of my favorites and giving you six of the top benefits of yoga.

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Easter Fun for Toddlers

Easter is right around the corner, if you don’t have weekend plans yet, here are five Easter fun activities to do with your toddler.

Our Dream Wedding Planning Q&A

Argenis and I have been pretty stress-free with the wedding planning until I was lying in bed last week and had a mini panic attack when I realized we were only four months away from our wedding! Buckling down with our dream wedding planning, I’m answering all your wedding planning questions today!

Pumpkin Picking: Family Fun

We finally went pumpkin picking and checked off one of our Fall Bucket List activities and also completed another first for all four of us! Right here in Brooklyn, we headed to Green Meadow Farm for some pumpkin picking family fun.

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5 Breast Cancer Myths

Approximately 1 in 8 women in United States will develop invasive breast cancer over the course of her lifetime. That’s about 1 in 8 of us reading this right now. In honor of Breast Cancer Awareness Month, here’s a list of 5 of the most common breast cancer myths. Share on!

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