Making fitness part of your lifestyle will completely change you but unless we find ways to sometimes change things up a bit, our workout routines can get boring and repetitive. From Barre to Bikram and Boxing there are so many fun fitness classes to check out. Read on for more on what these fitness classes are all about.
Read MoreTaking a new fitness class can be intimidating. I’ll be first to admit that when I looked up Pilates online and saw the reformer with its straps and springs, I was equally thinking, “what the heck is that?!” and “oooh, I have to try that out!” Here’s what you should know before taking a Pilates class.
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