Things To Know Before Taking A Pilates Class

Taking a new fitness class can be intimidating. I’ll be first to admit that when I looked up Pilates online and saw the reformer with its straps and springs, I was equally thinking, “what the heck is that?!” and “oooh, I have to try that out!” Here’s what you should know before taking a Pilates class.

Fitness & NutritionJacqueline FriasFebruary 11, 2020Pilates, what is pilates, benefits of pilates, workout classes, Reformer Pilates, trendy workouts to try