Posts tagged sweatbox brooklyn
6 Benefits Of Boxing
6 Benefits Of Boxing

Boxing is not only a fun & trendy fitness class to sign up for but it’s also one of the best total-body workouts out there. Check out these benefits of boxing and I’m sure you’ll be even more excited about finally checking out a class for yourself!

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3-Month Fitness Guide: Wedding Countdown
3-Month Fitness Guide: Wedding Countdown

Today I’m sharing my 3-Month Fitness Guide: Wedding Countdown. The perk is that this isn’t necessarily a bridal fitness plan. Whether you are going to be a Bridesmaid, getting in better shape for the summer, or, better yet, just looking to lead a healthier lifestyle, this fitness plan is perfect for you. Here I break it down into simple steps.

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