Joining the words pregnancy and exercise will without a doubt create some debate. The truth is that working out while pregnant is more than ok to do, it's actually really good for you.
Read MoreYou've entered your third trimester and while your baby bump grows, you still have the energy to get a good workout in. But what are safe 3rd trimester exercises? Here are a few tips to safely continue to exercise during pregnancy, no matter how far along you are.
Read More