Posts tagged working out pregnant
Exercising While Pregnant: Do's And Dont's

Joining the words pregnancy and exercise will without a doubt create some debate. The truth is that working out while pregnant is more than ok to do, it's actually really good for you.

Read More
Pregnancy Workout Guide -Third Trimester

You've entered your third trimester and while your baby bump grows, you still have the energy to get a good workout in.  But what are safe 3rd trimester exercises?  Here are a few tips to safely continue to exercise during pregnancy, no matter how far along you are.

Read More