Ready to be a Fit Misfit?

Hey lovelies!

As some of you already know, I am Certified in Nutrition Fitness and beyond ecstatic about being able to help you in your pursuit of becoming healthier, fitter and, basically, happier.  Honor me with the chance of becoming your Online Coach and I can assure you, you won't regret it.

Since you are all different, I have created different plans to cater to your specific needs:

PLAN 1 : $75.00  NUTRITION PLAN ONLY.  Six week meal plan made specifically for you based on your starting point and individual goals and a grocery list guideline.  I will check in on you every 2 weeks and you can contact me for coaching help, anytime, during the six weeks.

PLAN 2: $125.00 NUTRITION & EXERCISE PLAN.  Six week meal plan made specifically for you based on your starting point and individual goals, grocery list guideline and an exercise plan (lifting and cardio) also made in consideration to your goals broken down by days, reps, sets and cardio duration and variation.  I will check in on you every 2 weeks and you can contact me for coaching help, anytime, during the six weeks.

PLAN 3: $200.00 NUTRITION & EXERCISE PLAN. 3 month meal plan (same as above) with updated meal plan once initial goals have been met, grocery list guideline and an exercise plan (lifting and cardio) also made specifically for your fitness goals broken down by days, reps, sets and cardio duration and variation.  I will check in on you every 2 weeks and you can contact me for coaching help, anytime, during the 3 months.

REMINDER: Every plan includes a check-in every 2 weeks and unlimited coaching access to me.

Once you choose your preferred plan and payment has been made, email me at msfitandmisfits@gmail.com and I will send you your initial consultation forms.

Any questions? Just comment below.

Jacqueline Frias